Scapular Control Drills You May Not Be Doing

Scapular Control Drills You May Not Be Doing #scapularcontrol #scapula #shoulderhealth

Halinka Hart & Calum Watson PT Flow Motion Fitness

Advanced Hanging Scapular Control Drill

Precision Movement

Winged Scapula CAN NOT BE FIXED Doing Serratus Anterior Exercises -(Correct the Problem!)

Corexcell Sports Training & Rehab

FIX Scapular Winging with Shoulder Blade Exercises

Tone and Tighten

How to Fix Scapular Winging

Squat University

Scapula Control

How to Cue the Scapula During Shoulder Exercises

Here is some pretty extreme evidence of loss of scapula control and scapula winging!

The BEST way to do Posture Angels

MYo Lab Health & Wellness

4 Exercises to Fix Winged Scapula & Build STABLE Shoulder Blades

Precision Movement

✅ Scapula Mobility Exercise!

SaturnoMovement

Technique for Scapular Control & Stability | Shoulder Rotation Robot

Precision Movement

How and why to practice scapula controlled articular rotations (CARs) | Peter Attia

Exercises For Snapping Scapula | Shoulder Blade Control

GuerrillaZen Fitness

✅ Improve Shoulder Mobility with this Exercise!

SaturnoMovement

Fix Your Scapula - Correcting Retraction Movement | Tim Keeley | Physio REHAB

DO NOT pull the scapula back and down!

How to Fix Scapular Winging (STEP BY STEP!)

✅ 4 Shoulder Stability Exercises!

SaturnoMovement

Reaching Behind Your Back